As a psychotherapist I provide support to individuals looking for answers to questions and problems impacting their lives -- I have extensive experience gender- and sexuality-affirming talk therapy to adults and adolescents, with most of my experience working with LGBTQIA+ individuals, students, creative people, parents, sex workers (present or past), individuals processing loss, and helping professionals.
I utilize my experience working with folks from many different age groups and walks of life to inform my practice values. You won't find me sitting back and simply nodding as you bare your soul in session; I'm present, I'm actively listening, and I'm a real person with you in the room.
I am well aware that one size does not fit all for therapy -- my style is largely process-based and exploratory, with a heavy focus on relational and psychodynamic therapy modalities. Attachment theory is the backbone of my approach. Whether you are looking to make sense of your past, foster healthier relationships, or reassess some long-standing patterns, therapy can help. I provide a compassionate, supportive, and empathic space where you can get comfortable knowing your authentic self; you are the vessel for your own change. No issue is off-limits.
I draw from my experience as both a patient and a therapist to provide a non-judgmental and open environment. I believe we hold the answers to the problems we seek to solve, I look forward to speaking with you to discuss your goals and long term solutions.